Built for Birthing Doula Services

GROUNDED BIRTH

Ideal for those who have had previous births or as a last-minute choice for first-time parents, this package is for labor support only. It includes one prenatal visit, where we will meet via Zoom to get to know each other before seeing each other again on the day of birth. You will receive unlimited daytime phone, text, and email support, with 24/7 on-call availability starting at 39 weeks until your baby’s birth. During early labor, I provide phone support and guidance, with in-person support beginning at home or at the place of delivery once you enter active labor. Throughout labor and birth, I support you and your partner by offering tools to manage pain, hands-on assistance to help the progress of labor, encouragement, and advocacy. After your baby is born, I will stay with you for 1 to 2 hours to ensure a smooth transition.

My labor support only service is $1700. Sliding scale is available, please inquire for more information.

Most of my clients choose to pair their doula support with weekly or twice-weekly birth prep fitness training so they feel stronger, more in control, and prepared for labor. Optional add-on or bundle include:

"Strength for Birth & Beyond" prenatal fitness add-on:

1x/week → $435/month (save $25/month)
2x/week → $860/month (save $60/month)

"Grounded Birth + Strength for Birth & Beyond" Bundle

*includes 4 months of training:

Labor Support + 1x/week $3395 (save $145)
Labor Support + 2x/week $5060 (save $320)

I exclusively support only one client per month. To retain my services half my fee is due at sign of contract, the other half is due at 36 weeks.

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PREPARED BIRTH

Ideal for a first time pregnancy, this package includes the labor support outlined above as well as 3-4 in-person prenatal visits starting at 26 weeks, with each session lasting approximately 1.5 to 2 hours. These sessions allow us to get to know each other, build a relationship, address any fears, and create a vision for your birth. We will review breathwork, meditation, pain management techniques, essential daily movement, labor positions, and make a plan for when labor begins. Additional topics include childbirth education, covering the landmarks of the pelvis, anatomy and physiology of the female body, stages of labor, and the hormones associated with labor. Together, we will create a birth map—an informed birth plan that prepares you for both the wanted and unexpected, ensuring you feel informed, confident, and supported as you approach your birth experience. Additionally, we will focus on strengthening intimacy with your partner and explore ways to create rituals with your baby to encourage early bonding before their arrival.

My pregnancy and labor support fee is $3500. Sliding scale is available, please inquire for more information.